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No Bake Coconut Almond Bars

A healthy, coconut almond treat, so easy to make and sweetened with natural sugar!

Prep Time 5 minutes
Total Time 30 minutes
Servings 14 bars
Calories 222 kcal
Author Karis Alex

Ingredients

  • 1 cup almonds ground
  • 1 cup coconut oil melted
  • 1 cup coconut flakes shredded
  • 1/4 cup maple syrup more or less to taste
  • 1/2 tsp almond extract vanilla or peppermint too
  • 1/2 tsp cinnamon more to taste
  • 1/2 tsp cinnamon more to taste
  • 1/8 tsp Pink Himalayan sea salt more to taste

Instructions

  1. If using whole almonds, grind them up in your blender until texture of almond meal/flour (can be coarsely ground). 

  2. Melt coconut oil on the stove top until clear and no clumps. Then add all ingredients together in a large bowl. 

  3. Pour ingredients in a 9x9 pan with parchment paper. Press with hand or spatula so that it reaches all corners of the pan. Cool in the freezer until solid (about 20-30 minutes) then cut into bars and enjoy! 

Recipe Notes

Trader Joe's sells almond meal or almond flour too. Sometimes I'll buy whole almonds and then grind them up in my blender to make almond meal, which is just a bit coarser then normal flour.