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Turmeric Bone Broth Latte

Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes
Servings 1 servings

Ingredients

  • 1 cup bone broth*
  • 1 tbsp coconut oil or grass fed butter or ghee
  • 1/2 tsp turmeric
  • 1/8 tsp of black pepper aids in turmeric absorption
  • pinch of sea salt
  • 1/2 tsp other spices like ginger, rosemary, thyme optional

Instructions

  1. Pour a cup of bone broth in a sauce pan on medium heat. Take it off the stove just before it boils. 

  2. Add bone broth and coconut oil/butter to a blender until frothy. Pour into a mug and then stir in turmeric (don't add to the blender because it stains!) Add a dash of sea salt and my personal favorite a pinch of cayenne pepper and ginger!

  3. *Make the bone broth ahead of time and then in freeze cubes so you can use for the future!

Recipe Notes

Check out my post to make bone broth (or you can buy from the store)!

How To Make Bone Broth (2 Ways!)